Main Service Category: Brain Dance Therapy
Transform Habits, Transform Life: The Power of Therapy and Coaching. Our dance and
movement therapy, for organizations only, builds teamwork and heals.
Brain Dance Groups
‘Feel Alive’
Voice: Express & Connect
In Voice sessions, we explore vocal exercises, movement, and breathing techniques to unlock your voice’s potential. Through creative vocal interactions and group harmony, you’ll discover new ways to express yourself beyond words, building confidence and freedom in communication.
Move: Authentic Self-Expression
Move sessions focus on body-mind connection, encouraging creativity and self-expression through group movement. You’ll release tension, explore your unique physical language, and feel a deeper sense of belonging and authenticity in motion.
Dance: Self-Expression Through Latin Rhythm
In Dance sessions, we use Latin rhythms (Salsa, Bachata, Cha-cha) combined with freestyle movement to promote freedom and flow. These sessions allow you to express yourself through dance, using techniques like mirroring and energy exchange to deepen connection while embracing your personal rhythm and style.
About the Experience:
Brain Dance groups offer a unique opportunity to experience self-discovery through movement, body language, and non-verbal communication. We connect with one another not through words, but through shared expression—using our bodies, faces, and voices to form new relationships. This group is an invitation to a transformative experience where you can discover new aspects of yourself and deepen your connection with others.
– A Dynamic Experience of Belonging: These groups create an atmosphere of joy and play, helping you move out of isolation and into a sense of connection and community. It’s an opportunity to let go of barriers and engage with others in a new, non-verbal way.
– Mindfulness and Body Awareness: Alongside the fun and connection, we will explore deeper questions about the essence of our existence. By using techniques of body awareness and mindfulness, we will enhance our understanding of ourselves—both individually and as part of a group.
– Strengthening family bonds: These groups can also help to strengthen relationships within families. To support this, we offer special discounts for married couples and families, encouraging shared participation in this powerful experience.
What to Bring:
-Shoes or thick socks: comfortable footwear for dancing or thick socks that allow for ease of movement.
– Comfortable clothing: wear clothes that don’t restrict your movement so you can fully engage in the experience.
– Blanket or mat (Optional): If you’d like to lie down during the session or for added comfort, feel free to bring a blanket or mat.
– Openness: come with a willingness to explore new experiences. These groups are about stepping outside your comfort zone and embracing new ways of connecting with yourself and others.
Brain Dance Groups
Group Session per person
£15/Per Person
- Therapy
- Cost of one person per session
- One session
One Person Membership
£55/month
- Therapy
- Monthly Membership
- One weekly 1h session
2 Members of your Family
£100/month
- Therapy
- Monthly Membership
- One weekly 1h session
3 Members of your Family
£130/month
- Therapy
- Monthly Membership
- One weekly 1h session
One to One - Brain Coaching (For Individuals)
What to Expect from Individual Sessions
1. Initial Conversation: We’ll start with an open conversation where we explore why you’re seeking coaching, what specific challenges you’re facing, and what you hope to achieve. We’ll also assess if I’m the right fit for helping you reach your goals.
2. Setting a Plan: Based on your needs and goals, we’ll work together to create a personalized action plan. I’ll bring my expertise in movement therapy, brain coaching, and mindfulness to help you build the path forward.
3. Commitment and Rhythm: Together, we’ll establish a rhythm for our sessions, and outline mutual commitments to ensure that you get the most out of our work together.
4. Review and Decision: After four sessions, we’ll review your progress and determine if you’d like to continue working together or if you feel your goals have been met.
Rewire Your Brain: Coaching for True Transformation
Face-to-Face Sessions: In-person coaching sessions.
Price: £60.00
Online Sessions: Virtual coaching available via a secure online platform. Price: £60.00
Monthly Sale: £200 ( 4 sessions included)
Dance and Movement Psychotherapy (Exclusively for Organizations)
“Therapy for True Freedom: Transform Emotions, Shift Habits and Embrace Change”
- What is Dance and Movement Psychotherapy?
Dance movement psychotherapy is a relational process in which a client and therapist engage in an empathetic creative process using body movement and dance to assist the integration of emotional, cognitive, physical, social and spiritual aspects of self.
- Service Description: Therapy sessions for patients sponsored by partner organizations. Payment is handled by the organization.
Make a request by e-mail : info@braindancetherapy.co.uk
* Price to be determined depending on location and whether the contract includes a single group session or a group package with 1:1 sessions.
Voice Recovery Techniques
“Step Into Change: Move to Rewire Your Mind and Reshape Your Life”
Example: After stroke recovery singing simple syllables with guitar rhythm and dynamics using musical and verbal imagination including motor imagination in combination with muscles responsible for speech
Brain Dance Therapy
Break Old Patterns, Build New Paths: Coaching for a Transformative Future. Our one-on-one brain coaching sessions will tailor support to each client’s unique emotional needs. Clients learn techniques to boost resilience. They can then break old patterns and build new paths to a better future.
Transform Habits, Transform Life: The Power of Therapy and Coaching. Our dance and movement therapy, for organizations only, builds teamwork and heals. Groups can deepen connections and support through shared movement. This transforms individual and organizational habits.
From Stuck to Thriving: Therapy for Rewiring Habits and Mindset: Our Feel Alive group sessions build community through shared experiences and triumphs. Here, you’ll find support in your journey from feeling stuck to thriving, proving that recovery is a shared path.
Movement Heals
Awareness, Transformation, Freedom: Coaching That Reshapes Your Path:
I use various therapeutic techniques that use movement to promote healing. Movement therapies help people reclaim their lives and identities. They foster lasting change and freedom.
Voice Recovery Techniques
Rewrite Your Story: Therapy and Coaching That Reinvent Habits and Mindset. We use dance and movement to enhance vocal expression. Each session targets clients’ speech challenges. It empowers them to rewrite their stories and find their voices.
Neurological Focus
Healing Through Movement
Rewire Your Brain, Redesign Your Journey: Coaching for True Transformation: Movement therapies are vital for individuals with neurological impairments. This section explores dance therapy. It goes beyond physical rehab. It is a powerful tool to reconnect the mind and body. Case studies show how patients have transformed their journeys. They did this through the healing power of movement.
Trauma, Dependency, and Beyond: This area addresses the challenges of healing from trauma and addiction. Our therapy programs offer safe spaces. Individuals can explore their feelings, develop coping skills, and build resilience. We guide you toward change, helping you navigate life’s challenges with newfound strength.
Redefine Your Freedom: Coaching for Emotional Awareness.
Understanding brain functionality is essential for recovery. This section teaches clients about the brain-body connection. It empowers them with insights into their healing and growth.
Break Free from Emotional Constraints: Therapy and Coaching for Lasting Change. By setting high expectations in therapy, we harness the Pygmalion effect. It boosts self-belief and improves outcomes. Our therapists spark change. They motivate patients to overcome limits and embrace a future of possibilities.
Statistics in UK
Dance
2
%
Positive impacted of life
50
%
Positive Feedback
70
%
Redefine Your Life
Break Old Patterns, Build New Paths: Coaching for a Transformative Future
It can help you
Therapy and Coaching to Build New, Positive Habits
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